Handstand Lotus Legs, Downward Facing Tree Variation

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Saura Wang

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Arms, Wrists, Shoulders

Asanas:

Handstand Lotus Legs, Downward Facing Tree Variation

Sanskrit asanas:

Adho Mukha Vrksasana Pada Padmasana, Adho Mukha Vrksasana

More lessons for you

See all
Garland Variation
0:28

Garland Variation

Middle

Downward Facing Dog, Downward Facing Tree
0:12

Downward Facing Dog, Downward Facing Tree

Hard

Press Handstand Variation
0:14

Press Handstand Variation

Hard

Feathered Peacock, Four Limbed Staff, Upward Facing Dog
0:15

Feathered Peacock, Four Limbed Staff, Upward Facing Dog

Hard